We focus on valuing and building on the multiple capacities, resiliencies, talents, abilities, and uniqueness of individuals. By building on these strengths, we leave the "I can't" mentality behind and engage in new life roles (e.g., partner, caregiver, friend, student or employee).
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Mental Health Day of Prayer is a national event to raise awareness about Mental Health, and an opportunity to share how spirituality can aid in recovery and help maintain wellness.
Jean Lee, a member of our Chinese American Action Team, shares her journey of recovering from postpartum depression and reconnecting with her family.