We believe in increasing the spiritual, political, social, and economic strengths of individuals in recovery. This involves developing confidence in our own capacities.
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What do you do to relax? Summer vacations are important for your wellness and mental health. Check out what PEERS staff have been up to this summer!
Trauma-sensitive yoga is specifically adapted from traditional yoga practices to create a soothing environment that minimizes. In this article, learn more about how Yoga can help heal the effects trauma.
Mental Health Day of Prayer is a national event to raise awareness about Mental Health, and an opportunity to share how spirituality can aid in recovery and help maintain wellness.
Jean Lee, a member of our Chinese American Action Team, shares her journey of recovering from postpartum depression and reconnecting with her family.